Asia

China Cyprus Hong Kong Indonesia Japan Philippines Saudi Arabia Singapore Thailand

Oceania

Australia New Zealand

Americas

Canada United States

Africa

South Africa

Live well

1 min read

Start afresh this spring with inspiring new ways to live life to the optimum.

This article is from...

Liz Earle Wellbeing Magazine

01 March, 2024

Read this article and 8000+ more magazines and newspapers on Readly

Related Articles

8 ways to look after yourself at christmas

Take a moment for YOU this festive season

Men's Health - UK

News you can use

Your TL;DR on the latest health and fitness research

The People's Friend Special

Ways to have a stress-free christmas

Buying gifts for everyone can cause panic, especially on the special pre-Christmas discount days like Black Friday and Cyber Monday. But don’t solely rely on them for your bargain shopping – as most r

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Women's Health - UK

News you can use

Want the latest health intel? We’ve combed the latest science and health journals so you don’t have to

Related Articles

8 ways to look after yourself at christmas

Take a moment for YOU this festive season

Men's Health - UK

News you can use

Your TL;DR on the latest health and fitness research

The People's Friend Special

Ways to have a stress-free christmas

Buying gifts for everyone can cause panic, especially on the special pre-Christmas discount days like Black Friday and Cyber Monday. But don’t solely rely on them for your bargain shopping – as most r

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Women's Health - UK

News you can use

Want the latest health intel? We’ve combed the latest science and health journals so you don’t have to