Talking headsthe digital therapy revolution

5 min read

When Freud took talk therapy into the mainstream,

This article is from...

Liz Earle Wellbeing Magazine

1 May 2024

BBC Science Focus Magazine

People are using ai chatbots as psychotherapists. we asked an actual therapist if that’s a good idea

If you’ve spent even a brief amount of time interacting with an artificial intelligence (AI) chatbot, you’ll likely appreciate the technology’s potential for acting as a personal therapist. If I’m eve

woman&home

Take the taboo away from therapy

Going through tough times? Getting help can have meaningful impact on your mental wellbeing, says Ali Horsfall

My Weekly

The power of touch

“The skin is the largest organ in the body and sends good and bad touch sensations to your brain,” explains ‘positive psychologist’ Miriam Akhtar, (positivepsychologytraining.co.uk). “When you engage

Women's Health - UK

Why wellness 3.0 is playing out offline

Lightning-fast wifi, on-demand entertainment and never being far from a phone charger have been the modern metrics of a life well-lived, both at work and home. So why are the best-connected women suddenly booking digital detoxes and scouring eBay for brick phones? WH computes how logging off became 2025’s wellness power move

Grazia

Have you got fobo*?

Hattie Crisell reports on the midlife career challenge our generation didn’t see coming

Psychologies Magazine

Mindful wellbeing

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...