An airline pilot once gave me an invaluable travel tip that has proved a lifesaver. Never, he said, stand up from a cafe table or waiting room seat without checking behind you. Public spaces can be di

Looking for a special holiday in 2026? RTÕs travel editor Ed Grenby has some ideas for trips to remember

Apple’s devices are not just getting faster; in combination with a range of apps, they are also helping you to get fitter

Your phone gets the blame for eating into your day… but Craig Grannell shows how you can harness its tracking smarts to turn yourself into a powerhouse of productivity

What if the antidote to stress and overwhelm isn’t rest, but fun? Amy Grier shares 10 ways to make the year ahead more playful

From castles and street festivals to photo walks and portfolio reviews, the UK has hundreds of low-cost activities and resources to keep you inspired and active all year round. Tracy Calder chooses 40 of the best