From core temperature to blood glucose, the latest wearables promise to unlock previously unimaginable gains. Rob Kemp investigates whether real-time bio-tracking provides insight or just distraction

The Venu 4 is Garmin’s answer to the Apple Watch that can track your workouts for longer

With fitness-friendly features and a wallet-friendly price, the OnePlus Watch Lite fills the gap between an outsize fitness band and a serious smartwatch

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Whether you’ve just unboxed a new Watch or upgraded your old one to watchOS 26, these tips from Craig Grannell will help you get the most from your wearable wonder

Somewhere between biometrics tracking and supplement stacking, modern wellness – at least the viral version – turned into a full-time job. But do you really need to put in overtime to feel the best version of yourself?