Whether you’ve just unboxed a new Watch or upgraded your old one to watchOS 26, these tips from Craig Grannell will help you get the most from your wearable wonder

Music is the ultimate cheat code for surviving workout sufferfests, so unleash your inner beast mode with these highly rated sweat buddies

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Getting fitter doesn’t have to mean taking up running, getting in a swimming pool or joining an online aerobics class. These can all be great fun, of course – but if finding a spare hour or so to exer

Want to exercise but don’t have a clue where to start? Don’t be defeated, says Luisa Metcalfe . Our expert guide shows you how to choose a class you’ll actually want to come back to