Raise the steaks

Try these filling, affordable dishes made with this everyday staple

Let your slow cooker do all the hard work with these comfort food classics

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

We’re talking sticky, smokey beef brisket, gooey mac ’n’ cheese and a boozy, saucy sponge pud – this is the ultimate comfort menu to come in from the cold for

Tasty swaps for boring sarnies – all under 300 cals!

Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English