Raise the steaks

Serves 2Prep time 20 min, plus at least30 min marinatingCook time 15 min, plus5 min resting • 1 tbsp chipotle paste 1 tbsp olive oil • 1 garlic clove, finely chopped • Juice 1 lime • 350-400g sirloin

Stave off cravings to get lean and strong with delicious protein-packed recipes

Ingredients (Serves 4, Makes 12 Mini Kebabs) ◆ 6 ready-to-cook lamb kebabs (kofta style) ◆ 250g frozen peas ◆ 2 spring onions, roughly chopped ◆ 400g can cannellini beans, drained ◆ 2 small cloves gar

Quick to cook and delicious to eat.

‘ABOMINATION’ PROCESSED CHEESE IS AN INTEGRAL MELTY GLUE 20% FAT BRITISH BEEF MINCE FOR A JUICY CENTRE AND CARAMELISED CRUST PIQUANT HOMEMADE BURGER SAUCE FOR SWEETNESS AND TANG SWEET BRIOCHE TO BALAN

SERVES 4 Juicy meat, peppers, onion and melty cheese make this sarnie irresistible. YOU WILL NEED 3tbsp olive oil 1 red onion, thinly sliced 3 jarred roasted red peppers, sliced 2 garlic cloves, crush