Functional fifties

4 min read

Here’s one of the functional workouts Steve Backshall uses to maintain e

This article is from...

Men's Fitness Magazine

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Try this innovative gym-based workout to build a bigger, stronger and broader chest

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Build mission-ready muscle, whatever your assignment, with a comprehensive training plan from the former Royal Marines Commando

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Try this innovative gym-based workout to build a bigger, stronger and broader chest

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Build mission-ready muscle, whatever your assignment, with a comprehensive training plan from the former Royal Marines Commando

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!