This session – from Gymbox PT Ben Foulis – will target every major muscle group, with the three sections combining for increased mobility, muscle growth, strength, aerobic fitness and muscular endurance

For activewear that works even harder than you do

The no-longer-niche tool is becoming a training essential for many – and going way beyond walks. But is it worth the investment?

Lightweight camping chairs are suddenly everywhere. Lara Dunn takes a load off and tries out two for size

Tour Edge has made some mighty impressive golf ...

Working out, working on your side hustle or tending to your work-life balance, here’s our expert edit of the year’s best gadgets to help you reboot your life