ISSUE 279 JULY 2023
This issue, we’re excited to launch the first ever Men’s Fitness Home Workout Awards. Even if, like me, you’re someone who enjoys the escapism of getting out the house and into the gym, there will be plenty of products in these Awards that can make a genuine difference to your fitness, wherever you work out. From conventional weights (think dumbbells and kettlebells) to the cutting edge of fit-tech gadgets and wearables, for the past few months our crack team of expert testers have put hundreds of products through their paces. The 49 featured in the pages that follow are, in our opinion, the very best in their respective categories.
Sticking with the 40s, we’ve rounded up 48 abs exercises to help you carve out a core of steel; on page 61 you’ll find a number of meals to maximise muscle growth, courtesy of former cover model Scott Baptie’s The Ultimate High Protein Handbook; and at the back of the mag we’ve got the perfect mobility routine to open up your hips for full-body performance benefits.
