“when i was 13, i benched 100kg”

The Briton spent four years earning his stripes in the U23 ranks and now he’s impressing as a neo-pro for Bahrain Victorious

This would be a very short article indeed if I just said “hard work” but actually that is very much part of the story: certainly it is impossible to become a champion without hard work. As we move int

After a life-altering car crash, double-amputee Billy Monger broke the Ironman record at one of the world’s toughest races

Elite distance runner Eilish McColgan has been subjected to negative comments from online body shamers, who claim she’s too thin and even has an eating disorder. She tells RW why it doesn’t matter what a body looks like, only what it can do

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them

Build mission-ready muscle, whatever your assignment, with a comprehensive training plan from the former Royal Marines Commando