Want the latest health intel? We’ve combed the science journals so you don’t have to…

Finishing your workout isn’t all about high fives and cold showers.

Expert tips to feel fab for summer

Testosterone is critical for the health and athletic performance of every man (and woman). So it’s troubling that multiple studies suggest men’s testosterone levels are tanking worldwide. One study in

And how to stop them from sabotaging your efforts

It’s that time of year again. After months of indulgence, you’re ready to embrace some serious weight-loss goals to look and feel your best when you’re on vacation. And why not? But don’t worry if pre