Dual purpose

It may be the fastest-growing fitness sport in the world, but there’s more to the hybrid hype than Hyrox. WH reports on the other challenges vying for your athletic attention

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room

Struggling to stay motivated? Match your workouts to your personality and see your results soar

RACE TO THE FINISH

Looking to reduce knee pain? You need functional S&C

To get a truly accurate benchmark of fitness, you need a time trial