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Recovery food never tasted so good
Myprotein has launched its first recip
SERVES 4 PREP 15 mins COOK 10 mins EASY 200g green beans, trimmed2 x 200-250g sirloin or rumpsteaks2 medium courgettes, sliced intoribbons or thin rounds1 tbsp olive oil, plus extra forbrushing2 tbsp
These speedy recipes are great if you are looking for something new to eat
Ask these three cooks and they’ll tell you ...
It’s a wonder what you can whip up using some basic staples
Normal portion: 100-120g (31-37g protein) In real terms: A chicken breast Extra tip: Roast an extra one for salads or wraps the next day What’s inside? A complete protein, containing all nine essentia
Share the load with your guests and ask each to make one of these delicious dishes for your next alfresco gathering