Carby corn cakes

Corn is great with lime, smoky flavours and earthy cumin. If you can, keep some kernels together in strips for visual interest. ■ Serves 4-6 ■ Prep 15 mins ■ Cook 45 mins 3 corn cobs1 yellow and 2 red

Delicious dinners that won’t break the bank

■ Serves 4 ■ Prep 10 mins ■ Cook 40 mins 8 pork sausages600g sweet potatoes, cutinto thin wedges1 tbsp olive oil2 tbsp wholegrain mustard3 tbsp honey200g baby spinachFOR THE DRESSING5 tbsp olive oil2

Whip up one of these delicious recipes that are cooked in a tray or dish. A great time saver – and less time washing up!

Why not try these sweet sensations this weekend?

Ingredients (Serves 4-6) 350 g potatoes, peeled,diced225 g swede, peeled, diced2 eggs50 g butter50 g plain flour600 ml milk, plus extra formashing450 g smoked haddock,skinned and cubed110 g frozen pea