Race-ready conditioning

Avoid these eight Hyrox training mistakes and shave minutes off your time

RACE TO THE FINISH

It may be the fastest-growing fitness sport in the world, but there’s more to the hybrid hype than Hyrox. WH reports on the other challenges vying for your athletic attention

6AM WITH... MICHAEL MURRAY

To get a truly accurate benchmark of fitness, you need a time trial

The 2022 Paris-Roubaix winner discusses his training in the week leading up to this year’s Hell of the North