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RECIPES
Summer
Fuel your summer with these fresh, high-protein recip
■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op
High-protein, low-calorie dinners that save time, energy and washing-up
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala
A speedy throw-together meal with a fruity cheese combo that really works. SERVES 4 PREP 15 MINS COOK 15 MINS ✱ 1 small pineapple, approx 400g, chopped ✱1tbsp Mexican spice fajita and taco mix (we use
Looking for an easy and tasty way to broaden the variety of food in your diet? Swap the usual suspects – rice, pasta and couscous – for a glorious grain