The strength to stride

To get a truly accurate benchmark of fitness, you need a time trial

There’s more to going long than just grinding it out. Steve Shrubsall finds out how to thrive during ultra endurance events

Endurance athlete Jonny Davies explains how wearable tech is revolutionising training and recovery schedules

The classic tempo run is a highly effective session, but it can also easily be adapted for your fitness level and goals

If you have recently taken up running, or you’re coming back to it after a long break, you might be thinking about how to approach running further or faster. Now is a great time to start a training pl

From wild hallucinations to life-changing reflections, ultra riders share their unforgettable stories of endurance grit with James Shrubsall