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SAUNA
A booming sauna movement in the UK has thrown the spotlight on the m
Why is sauna so big in Finland? In a sense it’s a geographical destiny. By simply looking at the landscape, you can see that Finland is made of trees, lakes and stone. Each one of those elements is an
Why has the UK — and Gen Z especially — fallen for sauna culture? And can the boom last?
How intense heat and steam are generated in these hot therapy rooms
It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue
Could spending time near water be the key to feeling healthier and happier?