Tackle four key areas – eating, moving, resting and happiness – to start feeling better

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Editor Kim Stoddart explains how to boost results naturally for the benefit of garden and gardener

your space

In this monthly series, the fantastic folk at health charity Thrive offer some lovely project ideas to help you find good reasons to enjoy the nurturing potential of your garden and the wider natural world

The Eden Project’s new initiative will help communities tackle climate change and improve health, reports Ian Hodgson