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5 min read

These workouts combine the musclebuilding benefits of drop sets with the fat-blast

This article is from...

Men's Fitness Magazine

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Try this innovative gym-based workout to build a bigger, stronger and broader chest

And how to stop them from sabotaging your efforts

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Try this innovative gym-based workout to build a bigger, stronger and broader chest

And how to stop them from sabotaging your efforts

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout