It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

Slowing down to experience the wonder of a ‘survival’ experience in the Scottish Highlands, as our guest editor did to mark his 50th birthday, Patrick Galbraith heeds the calming call of the wild

Twenty great cottages to suit every group holiday

From city breaks to ski and sauna weekends, head to colder climes for an elegant way to enjoy the season

Nestled in snow-capped mountains, frosty forests or twinkling cities, these spa getaways come into their own when the mercury drops