Dumbbells & gym ball introduction

9 min read

DUMBBELLS & GYM BALL INTRODUCTION

A set of dumbbells and a gym ball can give you serious musc

This article is from...

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Online PT Luke Grainger guides you through a Swiss ball core workout to work your abs from every angle

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Try this innovative gym-based workout to build a bigger, stronger and broader chest

Looking to transform your home workout? Here’s our pick of the best adjustable dumbbells on the market

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Online PT Luke Grainger guides you through a Swiss ball core workout to work your abs from every angle

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Try this innovative gym-based workout to build a bigger, stronger and broader chest

Looking to transform your home workout? Here’s our pick of the best adjustable dumbbells on the market