GROUP BEAUTY DIRECTOR KATY YOUNG SHARES HER INVESTMENT OF THE MONTH

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Helping you spend wisely and save more, with money expert Faith Archer

Your TL;DR on the latest health and fitness research

One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?

From Botox to brows, squeeze these celeb-worthy fixes in-between emails