Full force

6 min read

Tackle this hard-hitting circuit from veteran Special Forces operative and ThruDa

This article is from...

Men's Fitness Magazine

The gym is overrated.

Ready to strengthen, stretch and sweat? Take your workout to your garden, park or even the beach with this full-body HIIT circuit

Tackle this three-part session – requiring just one pair of dumbbells – from online coach

The ultimate pull-up plan

Build muscle and get your fat-fighting systems firing with this banded full-body workout

Improve core strength and lung capacity with these short-and-sharp ten-minute circuits

The gym is overrated.

Ready to strengthen, stretch and sweat? Take your workout to your garden, park or even the beach with this full-body HIIT circuit

Tackle this three-part session – requiring just one pair of dumbbells – from online coach

The ultimate pull-up plan

Build muscle and get your fat-fighting systems firing with this banded full-body workout

Improve core strength and lung capacity with these short-and-sharp ten-minute circuits