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Seriously swish goodies ideal for treating yourself or your near ones Words: Sam Cross Photography: Neil Godwin

Why scramble when you can dominate? Arm yourself with these last-minute travel upgrades and hacks, turning chaos into effortless cool

Massage can be beneficial for beginners starting out in strength training. This is because when you begin lifting weights or doing bodyweight exercises, your muscles are put under a whole new stress,

£99 Weight: 157g Dimensions: 78mm x 51mm x 31.5mm Max pressure: 120psi/8bar Battery: 750mAh Valve: Presta Extras: Zip-lock waterproof bag, USB-C charge cable, needle valve (for footballs) This has the

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Our gathering of the best new kit to market this month