Giant sets

3 min read

Tackle this three-part session – requiring just one pair of dumbbells – from o

This article is from...

Men's Fitness Magazine

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Try this innovative gym-based workout to build a bigger, stronger and broader chest

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

Build the leg strength needed for biking, running and other outdoor sports with PT Sarah Campus’s lower-body workout

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Online PT Luke Grainger guides you through a Swiss ball core workout to work your abs from every angle

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Try this innovative gym-based workout to build a bigger, stronger and broader chest

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

Build the leg strength needed for biking, running and other outdoor sports with PT Sarah Campus’s lower-body workout

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Online PT Luke Grainger guides you through a Swiss ball core workout to work your abs from every angle