Get cracking

Delicious for breakfast, lunch or dinner

This is a great breakfast to make last-minute and it all comes together in under an hour. The recipe is easily doubled if you have unexpected guests. SERVES 4 PREP 15 mins COOK 35 mins EASY 2 medium s

Ingredients (Serves 2) ◆ 2 eggs ◆ 30g butter ◆ 4 spring onions, thinly sliced ◆ 2 salmon fillets, skinned ◆ 2 x 250g packs microwaveablebasmati rice ◆ 2tsp medium curry powder ◆ ½ tsp ground turmeric

Follow Clark’s recipes and combine these new ingredients with some of the cuisine’s staples, such as tomatoes, garlic and seafood. You’ll create dishes that do much more than simply uphold the Mediterranean’s reputation for good nutrition.

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes

LEON set out to make fast food great, and they succeeded with global flavours that translated into bold tastes and a vibrant menu. Now, the team behind the restaurant chain have combined their best recipes into one big colourful cookbook. Here are three of their favourites.