Get cracking

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

This recipe is inspired by my much-loved fried gordal olives stuffed with manchego, a big favourite at Pizarro restaurant. Here, the creamy, nutty manchego is fried until perfectly golden and crisp, b

This is a simple sandwich that relies on a lot of elements being properly done. Whisking the egg yolks with the mayo gives an amazing colour and texture to the sandwich. SERVES 2 PREP 10 mins COOK 7 m

Ask these three cooks and they’ll tell you ...

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

By Sarah Powell Fowler (smallvegankitchen.com) Serves 1 | Prep 10 mins | Cook 5-8 mins 30g chickpea flour60ml waterA pinch of turmericA pinch of salt¼ tsp baking powder2 tbsp olive oil, for frying TO