Explode into new gains with landmines

This landmine-only workout features lower body pull and upper body push exercises.

For training tools that give your workouts a lift

Plyometrics – aka jumping training – is a high-impact and high-intensity form of exercise that will help you build power and strength. Want in?

SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO

Pack on size, get stronger and build fitness, fast, using nothing but the humble dumbbell – and these 30-minute workouts

If you have restricted time during the summer holidays to do your usual running, you can opt for this full body strength workout. All you need is a resistance band so it’s a great workout to take with