Hyrox. crossfit. ironman: which one is best for you?

If transition is oft-cited as triathlon’s fourth discipline, then nutrition is most definitely the fifth (and it’s surely more crucial than transition, too, but that’s a story for another time). That

With ticket sales in the millions, Hyrox is one of the fastest-growing sporting events in modern history. Its next ambition? A spot at the 2032 Olympics. Our fitness director flew out for the World Championships to find out if its dreams are within reach

Photography: Sportograf When midlife sent her world into ...

Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins

This month’s mobility flow comes from pliability’s new Hyrox Hub and focuses on getting hips flexible for the demands of competition

Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line