Double your gym results

7 min read

GYM TIPS

DOUBLE YOUR GYM RESULTS

It can be difficult to stay in shape throughout autum

This article is from...

Men's Fitness Magazine

26 September, 2025

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Women's Health - UK

I take a festive fitness break?

If your leggings were last seen in November, we have important news: winding down your workouts can help you come back stronger in 2026. Permission to press pause

The Great Outdoors

The power of cold

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

Olive Magazine

Resolutions worth keeping

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Men's Health - UK

’tis the season for size

Your guide to the opportunistic winter bulk

Bella

Tackle winter tiredness

Why you’re low on energy – and how to fix it

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…