The power of sitting in a circle

5 min read

POSITIVE MENTAL HEALTH

The power of sitting in a circle

How and the Men’s Circles m

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Men's Fitness Magazine

23 January, 2026

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Men's Fitness

Keep it simple

Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable

Women's Health - UK

Not your average run club

Grief is isolating. Running is healing. And a new type of run club aims to ease the former with the latter by helping women navigate loss – one stride at a time

Psychologies Magazine

Stay connected when everything is shifting

Meet the Experts Karin Peeters is a coach ...

Stylist

Am i still on mute?

T hink of every controversial advert, tone-deaf billboard or problematic marketing campaign you’ve seen. Whether it’s Sydney Sweeney’s American Eagle jeans/genes campaign that came under fire last yea

Prima - UK

The later-life friendship break-ups

(no one warned us about)

Psychology Now

Making the unconscious conscious

Embracing our shadow self can be daunting, but it’s one of the most effective ways to an authentic life