It’s time to fight back against female inequality when it comes to working out

If someone says ‘pumping iron’ it probably conjures images of burly Arnie-types sweating and grunting in the weights section of the gym. And it’s no wonder, the act of lifting weights dates back to an

Retro workouts are back on gym timetables – Hannah Coates felt the burn…

The world economy is beset by doom and gloom, but the beauty industry continues to boom. Global beauty retail sales hit $441bn in 2024, with the sector expanding 7% annually from 2022 to 2024, accordi

Oh Gym, we tried, didn’t we? I thought you were The One. But I was wrong. You were just Another One. All those crazy dreams of staying together, of a serious commitment, when I can never be that perso

Setting your fitness agenda isn’t a once-a-year opportunity. Now January is well and truly over, we show you how to make your exercise goals a reality, now and for the future