As the sun beat down on the ancient sands of the Namib Desert in south west Africa, former snowboarder Ioana Barbu’s face cracked out a huge smile. And she had every right to be beaming. The 37-year-o

How far, how fast, how often? An expert guide to the most important marathon training session

Every run is a win I’m sitting here ...

It was the Marathon des Sables, a 250K across the Sahara Desert in Morocco. It’s self-supported, meaning you have to carry all your own food and mandatory gear. Temperatures reach 48°C during the day

Every new year, top ultra-athletes take on the Montane Winter Spine Race, a brutal midwinter race that stretches 268 miles along the Pennine Way. The battle for the overall win this year featured Anna

I first visited Cape Town in January of 2022 – to study wine. I’m a wine expert and an ultrarunner; I know, it’s an unusual combination. When I wasn’t learning about wine, I was out on the trails of T