I’ve barely made it to the gym lately, but i’m on my feet all day. what counts as ‘exercise’?

1 min read

THE BIG QUESTION

I’VE BARELY MADE IT TO THE GYM LATELY, BUT I’M ON MY FEET ALL D

This article is from...

Men's Health - UK Magazine

19 October 2022

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Men's Fitness

25 best trx exercises

In the pages that follow, TRX expert Rob Carr demonstrates how suspension training can elevate your workouts with versatile bodyweight exercises that enhance strength, flexibility, and core stability

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