The seeker

From being housebound by illness to becoming a household name, Ella Mills put the ‘well’ into wellness. Here, she tells Amy Raphael how…

You can’t rush art. Mindfulness and spirituality matter. There are times to keep music simple. Be receptive to the vibrations of the world… These are among the things that shape his world view.

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

Nicole Kidman dishes out psychedelics in her latest drama, but should we all be microdosing mushrooms?

As salarymen barge past, diving drunkenly into cupboard sized restaurants, the neon lights of Shinjuku dance in puddles beneath Lando Norris’ feet. “This is the most arcade game vibe ever,” he says, v

Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.