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WILLING AND ABLE
Roughly one in five of us live with some form of
Something is wrong. It’s autumn 2024, and I’m running through Scarborough with my partner Joel and our two dogs, Fen and Ava. Keeping my health and fitness in check is nothing foreign to me. Even thou
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
Three years after an accident, right-leg-below-knee amputee Milly Pickles received a running blade and began documenting her journey as she learned to walk and run again. The fitness and disability advocate ran the London Marathon in 2024 and again this year. She shares what running gives her and why she believes every body can reap the rewards
A toolkit to train your brain to be stronger, more flexible and endurance-ready
In our weekly showcase from our sister site Truly, we meet Bella, who was paralysed in surgery but vows to defy expectations
Lioness legend Lucy Bronze’s England team are entering Women’s Euro 2025 as the defending champions – so the stakes are high. But in a wide-ranging chat with Women’s Health UK, Lucy, 33, says she fanc