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HEALTH GRAINS
ONE-POT WONDERS
Winter’s dragging,
Adding grains, beans and pulses to your diet is nutritious and filling
Celebrate World Vegan Month with these comforting winter warmers
Fight off winter sluggishness with these energising and protein-packed plant-based meals from Christina Soteriou
Long and lazy brunches add the comfort factor to winter weekends and give festive guests an indulgent wake-up call. Go on, take it easy…
SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g