Adding grains, beans and pulses to your diet is nutritious and filling

Celebrate World Vegan Month with these comforting winter warmers

Fight off winter sluggishness with these energising and protein-packed plant-based meals from Christina Soteriou

Long and lazy brunches add the comfort factor to winter weekends and give festive guests an indulgent wake-up call. Go on, take it easy…

Long and lazy brunches add the comfort factor to winter weekends and give festive guests an indulgent wake-up call. Go on, take it easy…

SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g