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PT – 03/23
SUPPLEMENT CHECK
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Find out what the experts do to ward off winter bugs
We asked the nutrition professionals for the cheese myths that really grate on them. Here, they share the ones worth their weight in mould – and those that are crackers
A staple in many festive recipes, this would be the perfect time to discover that butter is good for us after all, wouldn’t it? Does the latest science give us any reason to be jolly?
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Here’s how to enjoy the festive period while putting those calories to good use
Keep the doctor away with the latest products and health news