Ditch alcohol and you’re likely to be healthier, happier and slimmer, with more energy and radiant skin. Closer nutritionist Juliette Kellow reveals how to go sober in October…

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

...and see how Sober October can boost your health

A glass of wine might feel like it helps you unwind, but alcohol is one of the biggest hidden drains on energy. Even in small amounts, it can disrupt sleep quality, slow liver function, dehydrate your

Every week, the best advice for you and your brood!

Fancy going sober this October? Skip the Sauvignon and follow our plan to lose weight fast...