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What’s beyond the Beyond Beef burger? Rather than invent new protein amal
Over the past decade, awareness of the health, environmental and animal impact of eating meat has come to the fore. Meat-free sausages, burgers, steaks, hot dogs, schnitzels, goujons and nuggets are i
When it comes to wholesome protein fixes, burgers are rarely front of mind. But with a little graft in the kitchen, you can tick off your macros while satisfying your cravings. For a true masterclass, we consulted the pros in America, the home of the burger
CREATE DELICIOUS MEALS AT HOME
Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks
Nourish those hard-working muscles with these tasty recipes from Healthy High Protein by Dr Rupy Aujla
