10 OCTOBER

Her job, as the term begins, falls into the category of simple, but not easy: convince fresh students to trust each other with their lives. To demonstrate how this begins, Whitmore, head of acrobatics

Do you ever feel that something in your heritage might be holding you back, or wonder if an event in your family’s past might explain a psychological block that you’re keen to overcome? From the very

After her brother died, photographer Jo Ritchie found herself unable to pick up a camera. But with a portrait series, she has built a community that turns loss into light, resilience and hope, writes Peter Dench

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness

Music cannot work a magic spell. It can, however, do wonderful things. In recent issues of BBC Music Magazine, we have explored the benefits to mental health of listening and playing music, not least