The 2023 fit list

This month’s hottest things to do, buy and try

It may be the fastest-growing fitness sport in the world, but there’s more to the hybrid hype than Hyrox. WH reports on the other challenges vying for your athletic attention

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

Discover the secrets of these fabulous over-40s stars, who are motivating us to be our best s elves this summer!

Travel, food, fitness… Because your Instagram feed won’t fill itself

Can stepping into hyperreality enhance your running experience? David Smyth plugs in to find out