Can magnets build a better brain?

A dive into what really happens while you’re asleep

Could being mindful cure your wellness worries? It seems the practice of being more aware can no longer be dismissed as just a trend. ‘The reason mindfulness has gained popularity is the growing resea

How exercise can boost your memory, focus and mental clarity

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness

Much of what we don’t understand about being human is simply in our heads. The brain is a befuddling organ, as are the very questions of life and death, consciousness, sleep, and much more

It’s so cute when Gen Z take up hobbies and rebrand them with funny little labels like “grannycore”. Knitting is currently in the spotlight as neuroscientists have officially found out what we’ve know