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GRAINS TRAIN
ONE-POT WONDERS
One pan, one hour, four
Pop these delicious meals in the middle of the table so everyone can serve themselves. What’s not to love?
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
• They use less energy than traditional ovens, making them an eco-friendly alternative. • Many slow cooker recipes can be prepared in advance and then left to cook, so they can be ready when you get h
Nutrition can’t solve every issue but food is so much more than just energy. It’s nutrients: it affects our mood, sleep, digestion, stress levels, inflammation, cardiovascular health and countless oth
MEAT ✣ 120g pack chorizo slices ✣ 8 pork sausages ✣ 500g pack beef mince ✣ 500g pack chicken mince ✣ 2 chicken breasts DAIRY ✣ 250g pack grated mozzarella cheese ✣ 100g pack grated Grana Padano cheese
■ Serves 2 ■ Prep 15 mins ■ Cook 20 mins 2 skin-on salmon fillets (about125g each)1 small red chilli, deseeded and finely chopped1 tbsp mirin1 tbsp soy sauce½ thumb-sized piece of ginger, peeled and g