Get outside for summer muscle

5 min read

GROW WILD

THE BIG WORKOUT

Add size to your back

This article is from...

Men's Health - UK Magazine

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Build the leg strength needed for biking, running and other outdoor sports with PT Sarah Campus’s lower-body workout

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Want to keep fit while you’re away? Personal trainer Sarah Campus shares a resistance band workout you can do from your hotel room

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Build the leg strength needed for biking, running and other outdoor sports with PT Sarah Campus’s lower-body workout

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Want to keep fit while you’re away? Personal trainer Sarah Campus shares a resistance band workout you can do from your hotel room