Have we reached peak influence?

From the agony aunts of yore to forums, podcasts and TikTokers, the internet is here to tell you how to live your life. But by outsourcing your every work problem and parenting quandary, are you outsourcing your intuition?

Sun’s out, phone’s off? It’s time to fight back against the chokehold social media has on our self-esteem and body image, writes Adele Zeynep Walton – and it starts by reconnecting with the physical world

Hattie Crisell reports on the midlife career challenge our generation didn’t see coming

Suffering from app fatigue or could just do with a few dating new-to-knows? Olivia Petter presents our thoroughly modern guide to finding the one

There are upsides and downsides to the impact of artificial intelligence in this area

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...