Gone are the days when a shower, shit and shave sufficed as a self-care regimen. In our age of heightened visuals, the pressure to save face is driving a boom in men’s aesthetic ‘tweakments’. One writer investigates the rise – and goes under the needle himself

Full, firm breasts are a goal for many but for most of us, the only way to achieve that has been through costly breast augmentation surgery – involving anaesthetic and all the risks that go with it, a

It smiles, it frowns (a little) and it insists that the glow comes from green juice, gratitude and SPF50. We used to aspire to look ‘done’, now we’re meant to look ‘undone’ – but at what cost?

As many of us look to get fitter and healthier, our columnist recalls how we used to do it!

Donia tried to lift her confidence after a terrifying diagnosis. Then she realised her fatal mistake…

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi