SATURDAY 3—FRIDAY 9 JANUARY 2026

Almost exactly five years ago to the day, Tony Pulis left management for the final time. Sacked by Sheffield Wednesday after just 10 games, having previously struggled to win over the fans at West Bro

There’s nothing like trying something new to inspire our motivation to keep active this January. Staying consistent with your daily steps, strength training and stretching is important, but a sprinkli

I’m an exercise chameleon. I’ll do whatever my friends are doing, whatever’s new and trendy, and anything my algorithm tells me to do, if it might slow my descent into looking like I’m nearly 40 (I do

Sailing might not be for everybody, but there is certainly something for anyone who wants to try it. With so many clubs and classes, there really is something out there for all, regardless of age, siz

14 JANUARY