Load up to muscle up

For gear hauling almost anywhere but on the trail, a duffle bag is hard to beat. Swallowing huge volumes of kit and tough enough to survive everything from car boot battering to baggage handler hostility, here are five of our favourites.

Kit yourself out with the latest fitness gear and gadgets.

With built-in compartments for carrying trainers, sweaty clothes, yoga mats and more, keep your kit organised with these stylish and practical gym bags

This month’s hottest things to do, buy and try

A daily stroll can make all the difference to your weight and wellbeing

THE AGEING PROCESS