The mh directory

Kit yourself out with the latest fitness gear and gadgets.

For activewear that works even harder than you do

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

This month’s hottest things to do, buy and try

GIVE YOURSELF THE EDGE